Sofia Hernandez
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Sofia Hernandez, LCSW

Licensed Clinical Social Worker

10 years experience San Diego, CA
💻 Virtual Sessions 🏢 In-Person
I identify as: Latina, Cisgender Woman
Warm Nurturing Culturally Sensitive

About Me

I am passionate about supporting mothers, families, and individuals navigating life's transitions. As a bilingual therapist, I provide culturally sensitive care that honors your background and values while building practical skills for managing anxiety and stress.

My Approach to Therapy

My approach combines Cognitive Behavioral Therapy with family systems theory. I meet clients where they are, offering a warm and nonjudgmental space to explore challenges, build coping strategies, and strengthen family connections.

Specialties

Primary
AnxietyMaternal Mental HealthFamily IssuesCultural & Ethnic IssuesStress
Additional
PostpartumSelf-EsteemRelationship IssuesAdjustment

Therapy Methods

CBTMotivational InterviewingBilingual TherapyFamily Systems

Qualifications & Details

EducationMSW, San Diego State University
LicenseLCSW #87432 (California)
Care TypesIndividual, Family
Ages ServedAdults, Adolescents
LanguagesEnglish, Spanish

Insurance Accepted

AetnaBlue Shield of CACignaMolina